Heart Healthy Foods

Heart-healthy foods

Are you eating a healthy diet that will help your heart stay strong? If you’re not sure whether you have a heart-healthy diet, we created a list of ten simple foods you can add to your diet to that helps safeguard your heart.

Return to workplace

Returning to the Workplace with Confidence

Are you going to be returning to the workplace in 2021? There are steps you can take to make the transition into what life might be like post COVID-19. We’re breaking down the four things you can do to create a plan to return to your place of work feeling confident.

Favorite Masks

The Internet’s Favorite Masks Based on Comfort and Fit

At this point in the pandemic, you likely have a collection of masks in your home somewhere… But have you found your favorite yet? We asked the internet what their favorite mask is and were flooded with over 60 different companies who make masks. We sorted through all the comments and came up with this list of 14 different companies that make high-quality masks.

Did you get the covid vaccine?

Did you get the COVID-19 Vaccine, Now What?

With over 10.6 million people getting vaccinated in one day alone, we are *hopefully* well on our way back to whatever normalcy looks like. We’re here to break down the new CDC guidelines for people who have gotten their COVID-19 vaccine, including what it means to be “fully vaccinated.”